Between the onslaught of true crime dramas, the daily news (*ahem* Brexit) and harrowing nature documentaries highlighting the extent of climate change, our sofa sessions have become jam-packed with a constant stream of the bad, sad and scary. And sometimes a gurl just needs a break. The solution? Self-care TV.
Here at GLAMOUR, we’re defining self-care TV as the light-hearted, bingeable series that require little concentration. The type your boyfriend will refuse to watch and your parents might roll their eyes over but in actual fact, they’re the perfect antidote to the harsh realities of life.
Cancel your plans and make your way through our edit of the ultimate self-care TV series. They may not be good for the brain cells but they’re good for the soul.