Find the fitness routine that’s best matched to you, based on your star sign

Whether you’re a hardcore gym bun who wants to switch things up, or you’re still holding out for a workout you won’t dread, enjoying a fitness routine is all about finding the right fit. If running doesn’t do it for you, or HIIT feels a little intense, allow your star sign to guide you in the right direction. We’ve rounded up the best exercises for your horoscope below.

ARIES

JUMP ROPE
(21st March-19th April)
Aries, as the first fire sign of the zodiac, you’re light, bright, bubbly and energetic. You need a workout that’s high-octane and powerful to help you blow off steam. You’re very self-motivated so you can exercise solo. Get some music blaring and try skipping for twenty minutes it day – it may not sound like much, but it’s a speedy and intense full body workout that’s perfect for a busy fire sign.

TAURUS

WALKING
(20th April-20th May)
Steady and laidback, you’re a pretty cool cucumber, Taurus, which may because of your grounding earth sign. You like to take things at your own pace, and you’re the type to stop and smell the roses. Walking’s underrated but it’s actually great for your body. A loooooong weekend walk (ideally somewhere beautiful) and regular evening strolls help push up your heart rate, while giving you the headspace you need.

GEMINI

ROLLERBLADING
(21st May-20th June)
Gemini, you’re curious, impulsive and playful nature means you’re too inquisitive to stick to the treadmill. You need something exciting and lively that’ll hold your interest. Enter… rollerblades. Even better, rope a buddy in as well and combine exercising with a spot of socialising.

CANCER

SWIMMING
(21st June-22nd July)
Your emotional intelligence sets you apart, but as the person friends often turn to with their problems, things can sometimes get a bit heavy. You need a workout that offers you a moment of calm away from the noise. Swimming is a great full-body workout, as well as very therapeutic, and as the first water sign of the zodiac, it makes sense that you’re a water baby.

LEO

DANCE CLASS
(23rd July-22nd August)
Confident, outgoing and comfortable in the limelight, Leos are the leader of the pack. A dance class is social, fun and upbeat just like you and it offers you even more ways to express yourself.

VIRGO

PILATES
(23rd August-22nd September)
Virgos possess a quiet strength that can’t be underestimated. You’re hard-working, determined and poised. A workout that focuses on your core helps you to maintain that physical strength, but also allows you to dip into some mindfulness and away from your to-do list.

LIBRA

BIKE RIDE
(23rd September-22nd October)
Libra, you’re a natural charmer. You love culture and romance and an ideal day for you would be ducking into a museum, then going to a gig. You love to take in new sights, so why not travel by bike? Enlist your friend or partner and use a long cycle as an excuse to explore your surroundings.

SCORPIO

KICKBOXING
(23rd October-21 November)
You’re a tough cookie Scorpio and you’re one of the most powerful signs of the zodiac. Though you’re a lover not a fighter, when it comes to your nearest and dearest, you have a tendency to keep outsiders at arms-length. To let of steam, you need something kickass and high-energy, so kickboxing is a great workout for you.

SAGITTARIUS

HIKING
(22nd November-21st December)
One thing all sags love is adventure. You like to get out into the world and see what’s happening. As a fire sign, you favour action and you love to challenge yourself. Long hikes will give you the freedom you crave as well as a sense of accomplishment.

CAPRICORN

ROCK CLIMBING
(22nd December-19th January)
Cap, you’re determined and ambitious, you’ve got mountains you want to climb and nothing will stop you from reaching the summit. You’re realistic that it might take you a while to get there and you’re careful in your approach, but that won’t stop you from getting there. Security is key though (you like to be responsible), so rock climbing’s a great shout for you, just make sure you have a safety rope.

AQUARIUS

PADDLE-BOARDING
(20th January-18th February)
Aquarius, you’re intelligent and analytical, but also a little quirky. You’re very independent and you enjoy time alone to help you recharge. You’re happy to be left with your thoughts before you rejoin the fray. Being among nature and out in the open soothes you. Despite being an air sign, your symbol is the water-bearer which is why you may find being around water so calming. Give paddle-boarding a go – it requires physical fortitude and skill, but offers tranquility, too. Plus, you’re unafraid to make a splash.

PISCES

YOGA
(19th February-20th March)
The last water sign of the zodiac, you’re nurturing, intuitive and switched on when it comes to others emotions. You’re trusting and gentle and you crave connection but you can be a procrastinator. The meditative side of yoga gives you the pause you need to straighten everything out in your mind and see things clearly, plus it builds strength, balance and flexibility.